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HR Tech 2026 Agenda

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Balance Breathing Session

23 Apr 2026
Balance Breathing | Stand 614
Balance Breathing Session
Learn to use your breath - a simple tool to say bye to stress and say hello to calm.

Step into a moment of peace with 10-minute Balance Breathing workshops, where certified breathwork coaches will guide you through simple, science-backed breathing techniques. Soft music. Aromatherapy scents. A moment for yourself. 

Why HR leaders care: Burnout is increasing as a result of chronic workplace stress. Experience first-hand how short, practical breathing resets can help teams regulate stress in the moment - without adding time, tools, or admin load.